Refreshing Blueberry-Basil Limeade with a MyHy Twist Whether you’re crushing your fitness goals or simply looking to stay refreshed, MyHy’s liquid electrolyte mix has your back. Today, we’re sharing a...

Staying hydrated isn’t just about quenching your thirst—it's about powering through your day, keeping your energy up and ensuring you’re ready to tackle whatever comes your way. Understanding how to...

Heat stress and dehydration on their own are uncomfortable at best and at worst, dangerous. Mix them together and you’ve got a recipe for disaster. But what do you do...

Staying properly hydrated is essential for overall health and well-being. We've all been told to drink plenty of water to prevent dehydration, especially during intense physical activity or while being...

Let's debunk some hydration myths and replace them with scientifically proven facts. This will help you stay hydrated, recover faster and perform at your highest level. 

Hydration at Work: Keeping Industrial Workers Safe At MyHy, we understand the importance, hard work and unique demands that individuals in the industrial sector face everyday. With long days and...